17-22 May 2020 - Marbella, Spain

from £714

reserve by paying only £214

Taste & Emotions

A relaxing beautiful week to understand and feel what  "wonder" is from outside and inside your heart and mind! 

About the retreat

A relaxing beautiful week to understand and feel what  "wonder" is from outside and inside your heart and mind! 

Feeling a  connection with the beautiful environment and the 5 elements of Sea,  Sun, the Mountains, fresh Air, the blue Space with views of North Africa on the horizon!  the Program will be when RASA meets in  Yoga & Ayurveda  The practice will explore the  Psychology of Yoga and the Emotions and link to the Dietetic  with special  ayurvedic menus.

An Integral Yoga & Ayurveda week to connect to the "essence of life" through the practice as well as the flavours of the food  and  to enjoy letting go whilst observing  the emotions. An Ayurveda conference will be provided during the week. 

The accommodation

This private residence, or as it is called these days ‘Boutique Casa’ is a haven of peace with outstanding views, tucked away in the mountains behind Marbella. Despite its peaceful location, it’s just a few minutes’ drive away from the famous beaches, golf courses, exclusive Puerto Banús marina, Marbella’s beautiful Old Town & the exciting Andalusian lifestyle the coast has to offer. The Urban Villa is the perfect base for a holiday in Marbella and to explore all that Andalucia has to offer.

Each of the five hotel suites is uniquely furnished with a great sense of creativity, combining traditional style with an artistic modern twist, creating a cool contemporary chic atmosphere and magical ambiance. Each suite has individual special features, such as a large private Finnish sauna, Jacuzzi with amazing views, large old fireplace, huge panoramic terraces & even a romantic canopy bed under rustic old wood beams. Please let us know what kind of holiday you are looking for and we can recommend the best suite for you.

Retreat program

2 full yoga practice a day (Pranayama, asanas, marma points self massages,Meditation)

Ayurvedic Routine in the Morning (Spa & Jacuzi available) Ayurvedic food (Vegetarian), herbs and teas  all the day

Relaxing afternoon at the beach or around the pool and Walking

Possibility to have an Ayurvedic Consultation during the week and Ayurvedic massages

1 Mini Conference on RASA Yoga & Ayurveda during the week

Activities in the area

Natural Reserve Sierra de las Nieves 15 minutes driving from the villa

Horse riding excursions can be organised as well Ayurveda Massage 

Beach at 10 mins by car or walking down the hill

Your teacher: Yolande

Yoga is my way of living…  Gradually I have discovered that Yoga is simply the path to find happiness and well being because your peace is when you find yourself.

With a daily practice for 16 years, complemented by numerous workshops in Europe and after a foundation class with British Wheel of Yoga I finally decided to teach. I have chosen to be trained in India in a traditional way in Hatha Yoga for a better understanding of this ancient science and philosophy at its origin in this holistic country.

"Serve give and love with a selfless attitude for helping people to find happiness! Swami Sivananda. I am so grateful that my background is based on the methods of Guru Sivananda and Vhisnu Devananda because I believe in the ethical code of those masters.  Now, because I continue to learn so much and gain such joy from this teaching  I feel it both essential and natural  for me to pass this knowledge on so that I may help other people in turn. 

I am very passionate about passing on my experience in  Healing Yoga which helps me to get rid of intestinal problems, maintain hormonal balance and to slow down the process of arthritis. I have learnt to listen to myself through my practice which enables me to build up a physical and a mental strength. It seems to be a natural next step for me to deepen my knowledge in Yoga  by exploring  Ayurvedic Medecine as traditionally considered to be a complementary body of learning. I have done a  3 year Diploma 500h Integral Yoga and Ayurveda  with masters trained in India and accreddited by the Federation of Hatha Yoga France and UEY (European Union of YOGA).

Location

Marbella, Spain

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Phone: +44 2032874114

Email: info@retreaty.com

Our office

71-75 Shelton Street

Covent Garden,WC2H 9JQ

London

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