1-29 March 2020 | Koh Pha Ngan

200 Hr Yoga Teacher Training

Yoga means to Unite, Vinyasa means linking movement with breath

This program will improve your own personal practice. Give you the confidence and qualification to start teaching Vinyasa yoga classes in studios and retreat centers worldwide

Contact the organiser - yogaretreatphangan@hotmail.com

About the retreat


  • To create a high standard of confident Yoga teachers

  • At the end of the course you will have all the tools to design your own classes, courses, programs

  • Know when to modify postures to suit individuals

  • Able to give clear confident verbal and hands on adjustments when needed

  • The course will be assessed continuously using self feedback and trainer feedback

  • Students will be constantly mentored throughout the course and given advice



  • Yoga philosophy, take daily asana classes in vinyasa sequencing – movement with breath

  • Anatomy, alignment, verbal & hands on adjustments with modifications for injury-free classes

  • Practice teaching in small groups and one on one

  • Roles of a teacher and healer, to teach intuitively, safely and with self care

Your Teacher

Teresa Kennard founder of the Yoga Retreat Koh Phangan will be your main teacher. Teresa comes from a background of performing arts; she trained at Laban Center of Movement and Dance in London; UK gaining an extensive knowledge in teaching, choreography, dance, yoga and pilates. She completed a 200 hr traditional Hatha Yoga YTT with BSYA and a 500 Hr Advanced Ashtanga Vinyasa with IIYA Yoga Alliance. Through deepening her own personal yoga practice in Mysore India, Teresa has discovered her passion for Teaching others how to teach. Teresa is also a Master and Teacher in the study of Reiki Seichem in the Tera-Mai system of Natural Healing.

Contact the organiser - yogaretreatphangan@hotmail.com


Ko Pha Ngan, The Yoga Retreat 65/4 Moo 8, Koh Phangan Surat thani, Thailand 84280

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